Foot pain in the office? How to minimise long term foot problems.

Foot pain is not only a result of high impact activities such as jogging and hiking. It also occurs at the office where we sit for longer. Add ill-fitting shoes or high heels to the scenario, and you might be experiencing arch pain, heel pain or corns and callouses. In an office environment, there are … Continue reading Foot pain in the office? How to minimise long term foot problems.