First of all, congratulations on your pregnancy. Whether it’s baby number one or number four, it’s an exciting new adventure making its way into your world to change it for the better. During these few months while a new life is forming inside you, doing whatever you need to make your pregnancy as comfortable as […]
Archives for February 2020
Plantar Fasciitis – Causes, Symptoms and Treatment
What is Plantar Fasciitis? Plantar Fasciitis is a condition of the plantar fascia – the tissue that runs along the bottom of the foot, connecting the heel to the toes, forming the arch of the foot. When this tissue is over-stretched or strained, small tears can occur in the fascia causing inflammation and pain. Most […]