Pregnancy brings many changes to the body, and your feet are no exception. Most expectant mums focus on common changes like a growing belly and hormonal shifts, but the feet often get overlooked. The feet are the foundation, supporting your growing and changing body and can suffer from various discomforts during pregnancy. Understanding these changes […]
Pregnancy
Looking After Your Feet During and After Pregnancy
Women’s feet can change significantly during pregnancy and often there isn’t much attention paid to the feet unless there’s pain. Without some care and attention, these changes can cause swelling, discomfort and sometimes ongoing problems. An increase in the hormones oestrogen and relaxin soften the ligaments throughout the body, to prepare the body for childbirth. […]