The arch of the foot extends from the heel to the base of the big toes and is made up of tendons, ligaments and bone. Each person’s arch is different, some are higher and some are lower. Both low and high arches can cause pain. Foot arches take a big load every day, so if […]
plantar fasciitis adelaide
Plantar Fasciitis – Causes, Symptoms and Treatment
What is Plantar Fasciitis? Plantar Fasciitis is a condition of the plantar fascia – the tissue that runs along the bottom of the foot, connecting the heel to the toes, forming the arch of the foot. When this tissue is over-stretched or strained, small tears can occur in the fascia causing inflammation and pain. Most […]