Below: Causes | Symptoms | What you can do at home There is an underlying reason why thick and gnarly toenails occur. They can go unnoticed for some time before people seek treatment. If left untreated, they may become painful and harder to fix. If you’ve noticed that your toenails are becoming thicker, or yellow, […]
Archives for July 2020
Why staying active keeps your feet healthy and the risks of not getting up and about
We’ve all heard it before. The risks of not getting up and about mean we’ll lose what we don’t use! It helps to be reminded from time to time. A sedentary lifestyle has a significant impact on your overall wellbeing with your feet and ankles carrying a large part of the burden. Office workers who […]