Foot Health Week has arrived! Between October 12-18, you’ll find free education, resources and even 20 minute free foot consults via Zoom. Sanders Podiatry is a member of The Australian Podiatry Association who are behind this initiative, and we have plenty of information promoting good foot health to share with you in our clinics. APODA […]
foot health
Get walking – and experience the many proven health benefits!
The wonderful thing about walking is that it’s free and can be done at any time of the day. Once you understand the benefits that this simple form of exercise has to your health and wellbeing, you’ll want to be walking all the time! Just 15 minutes a day is all it takes to experience […]
Why staying active keeps your feet healthy and the risks of not getting up and about
We’ve all heard it before. The risks of not getting up and about mean we’ll lose what we don’t use! It helps to be reminded from time to time. A sedentary lifestyle has a significant impact on your overall wellbeing with your feet and ankles carrying a large part of the burden. Office workers who […]
Foot Health Week October 14-20, 2019 because good feet = wellbeing
The Australian Podiatry Association runs Foot Health Week which is an annual campaign promoting foot health awareness. Sanders Podiatry Adelaide is a member of the Australian Podiatry Association and we proudly support and promote Foot Health Week in our clinics across Adelaide. Why promote foot health? People will experience pain in their ankles, knees, legs and […]