We’ve all heard it before. The risks of not getting up and about mean we’ll lose what we don’t use! It helps to be reminded from time to time. A sedentary lifestyle has a significant impact on your overall wellbeing with your feet and ankles carrying a large part of the burden. Office workers who […]
footcare
Corns and Calluses: Causes, Symptoms and Treatment
Your feet do a significant amount of work every day, carrying and balancing your weight, keeping you steady, upright and walking forward. Not surprisingly, corns and calluses are very common and are formed when there is excessive pressure or friction on parts of the feet. The skin hardens as a protective barrier to the softer […]