If your work requires you to be on your feet all day, you may be experiencing niggling discomfort, aching, and tired feet throughout the day and in the evenings. But don’t despair, there are things you can do to help yourself! Below we’ve listed 5 ways to relieve the pressure on your feet if you’re […]
working feet
Are you an Adelaide Tradie on your feet all day?
As a tradie, you spend more time on your feet than most other people. Not only that, you’re squatting, stretching, reaching – using the muscles of your body constantly. If there’s any misalignment in your structure, you’re probably going to feel it more than others as well. Your feet would take you more than 10,000 […]
Foot pain in the office? How to minimise long term foot problems.
Foot pain is not only a result of high impact activities such as jogging and hiking. It also occurs at the office where we sit for longer. Add ill-fitting shoes or high heels to the scenario, and you might be experiencing arch pain, heel pain or corns and callouses. In an office environment, there are […]