As a tradie, you spend more time on your feet than most other people. Not only that, you’re squatting, stretching, reaching – using the muscles of your body constantly. If there’s any misalignment in your structure, you’re probably going to feel it more than others as well. Your feet would take you more than 10,000 […]
working feet
Foot pain in the office? How to minimise long term foot problems.
Foot pain is not only a result of high impact activities such as jogging and hiking. It also occurs at the office where we sit for longer. Add ill-fitting shoes or high heels to the scenario, and you might be experiencing arch pain, heel pain or corns and callouses. In an office environment, there are […]