Adelaide summers are long, hot and dry and cracked heels are a common problem. If left untreated, the cracks can deepen and become infected so it’s important to prevent them from occurring and if they do, to treat them immediately. Here are some home tips to prevent or minimise cracked heels by taking daily care […]
Archives for October 2019
Foot pain in the office? How to minimise long term foot problems.
Foot pain is not only a result of high impact activities such as jogging and hiking. It also occurs at the office where we sit for longer. Add ill-fitting shoes or high heels to the scenario, and you might be experiencing arch pain, heel pain or corns and callouses. In an office environment, there are […]
Caring about your feet – the benefits of regular podiatry
An average person walks 128,000 kms in a lifetime. Most of us take those two complex appendages at the end of our legs for granted, expecting them to carry us all the way, happily and comfortably. The human foot has 26 bones, 33 joints and over 100 tendons, muscles and ligaments. With so many working […]
Foot Health Week October 14-20, 2019 because good feet = wellbeing
The Australian Podiatry Association runs Foot Health Week which is an annual campaign promoting foot health awareness. Sanders Podiatry Adelaide is a member of the Australian Podiatry Association and we proudly support and promote Foot Health Week in our clinics across Adelaide. Why promote foot health? People will experience pain in their ankles, knees, legs and […]